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The Top Choices are….

Day 11 WEGO Health writing challenge 


I had to tweak mine a bit as I don’t follow 10 bloggers yet. 

I am all about bones and joint pain clotting issues and circulatory system. I also have realized how much Diet plays a role in our pain. 
So here are my choices. I also added a couple YouTubes in there

This is one if my awareness sites

Avn\On Awareness


Raw food
Prepare foods a healthier way
Advanced Bone and Joint
Bones and Mineral Research


I don’t follow many yet

8 Ways to Fight Fatigue With Food

Julie Cerrone

Arthritis Ashley

Chronic Pain Osteonecrosis 
this is my blog

Gomer blog

Avascular Necrosis Renamed to Slow Chronic Unfixable Bone Atrophy (SCUBA) to Stop Unnecessary STAT Consults




Dr Nabil Ebraheim



The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 2012, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2016 Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile Main Blog Twitter - Instagram - and Support Group Avascular Necrosis/Osteonecrosis Support Int’l Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states Avascular Necrosis-Osteonecrosis Knowledge and Education Facebook Link

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