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So You Have Just Been Diagnosed with Avascular Necrosis/Osteonecrosis Now What ?…

Day 26 WEGO Health Writers Monthly Challenge #HAWMC

I just wrote a  booklet  for this reason 

I will share some of it with you. 




Booklet Copyright 2016 Debla

Some AVN Lingo
THR Total Hip Replacement 

TKR  Total Knee Replacement 

AVN Avascular Necrosis 

ON Osteonecrosis 

ONJ Osteonecrosis Jaw

PT Physical Therapy 

OT Occupational Therapy 

AP Acute Pain

BRONJ Biphosphonate Related Osteonecrosis of the Jaw

CP Chronic Pain

FH Femiral Head

MRI Magnetic Resonance Imaging 

Multi focal Having AVN in several joints

Necrosis Death of living tissue 

SPONK Spontaneous Osteonecrosis of the knee



Chronic Illness and learning what it is, and how to be grateful in spite the pain.

This is the excerpt for your very first post.

Osteonecrosis,Chronicically Grateful,Food,Inflammation,Health

https://chronicallygratefuldebla.wordpress.com/2016/09/06/first-blog-post/



Weather Does Affect Your Pain

Weather and Bone  Pain


Pain is a daily burden that many of us carry around when you have a chronic illness


Often the weather plays a big factor on …


https://chronicallygratefuldebla.wordpress.com/2016/09/15/121/





My AVN Rap App 😂 

I better stick to writing and advocating 
http://www.smule.com/p/942481030_808845221

Author:

The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 2012, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2016 Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile https://www.facebook.com/debbie.briglovichandio Main Blog www.ChronicallyGratefulDebla.com Twitter - https://twitter.com/debbiea001 Instagram - https://www.instagram.com/debbiea_1962 and https://www.instagram.com/chronicallygratefulme Support Group Avascular Necrosis/Osteonecrosis Support Int’l https://m.facebook.com/groups/DeadBoneDiseaseAvn Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints https://www.facebook.com/AvascularNecrosisAndBoneDiseaseAwareness/ Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states https://www.facebook.com/AwarenessByDebla/ Avascular Necrosis-Osteonecrosis Knowledge and Education https://www.facebook.com/AvascularNecrosisEducation/ Facebook Link https://m.facebook.com/ChronicallyGrateful.Me/

7 thoughts on “So You Have Just Been Diagnosed with Avascular Necrosis/Osteonecrosis Now What ?…

  1. Thanks for writing this up! I was diagnosed with Avascular Necrosis when I was 16. I’m curious to what treatments are available. All the doctors I’ve seen have said my AVN is too late to help 😦 However, I have tried Electrical stimulation. What have you tried?

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      1. The weather can be a real pain! Hopefully your diet changes are helping reduce your pain and inflammation. I know that eating a lot of raw veggies is really hard on my Crohn’s disease so make sure to listen to your body and doctor’s advice 🙂 Wishing you nothing but the very best! 🙂

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