Posted in Avascular Necrosis, Eat Healthy, Factor V Leiden, Inflammation, Life, OA, Osteonecrosis, Uncategorized

Liebster Award

Thank You to

For the nomonation, Im honored

Now for your questions and answers

1 What inspired you to blog? I have several conditions that cause chronic pain. I want to inspire others that feel they have no answers to their many questions

2 Where did your blog name come from? I am grateful for the ups and downs in life as they are all things i can do to inspire and educate others and having chronic pain~ ChronicallyGrateful and My Name is Deborah L Andio (Debla) = ChronicallyGratefulDebla

3 Whats your favorite food of all time.
I love Mexican food the spicer the better

4. If you won a million dollars what would you do? Spend it, travel, save? All of the above First I would pay off all bills buy a cute 2 bed 2 bath home in Florida, pay for my granddaughters college education,pay off my daughters house,take my entire family on a trip to Croatia for a week then to Italy for 3 days and Holland for 3 days then I would donate 50.000 usd to my church 50.000usd then 50.000 and 20.000usd to a local mission, foodbank and domestic violence shelter.

5. If you could live anywhere in the world where would it be?
Hmm thats tough. In the USA it would be Florida and worldwide my choice would be Croatia, maybe if I will that million $ I can buy a small villa in Croatia

6. If you were granted 3 wishes what would they be?
1. All diseases would be cured
2. People could learn to live as one human race instead of all the violence we see in this world
3. That noone would ever go hungry in this world




Now I would like to nominate……drum roll please…

The Rules

* Thank the person that nominated you and leave a link to their blog

* Post about the award

* Answer 6 questions about you.

* Nominate at most 7 other people

* Tell your nominees the good news.

Your Questions Are

1 How did you come up with your blog name?

2. What inspires you?

3. Why did you decide to blog?

4. If you could have one super power what would it be and why. ?

5. If you had 3 wishes what would they be?

6. What is your favorite food? 










The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 2012, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2016 Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile Main Blog Twitter - Instagram - and Support Group Avascular Necrosis/Osteonecrosis Support Int’l Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states Avascular Necrosis-Osteonecrosis Knowledge and Education Facebook Link

One thought on “Liebster Award

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