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The Value of Your Days

how will the value of your days be measured?it will not matter what you owned or owed….

what will matter is not what you bought but what you built

what will matter is not your success but your significance

what will matter is what not what you’ve learned but what you’ve taught

what will matter is every act of integrity, compassion,

courage or sacrifice that enriched, empowered or encouraged others to emulate your example.

what will matter is not your competence but your character

what will matter is not how many people you know, but how many will feel a lasting loss when you are gone

a life lived that matters is not of circumstance is of choice”

from the documentary movie “The Beautiful Truth”


The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 2012, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2016 Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile Main Blog Twitter - Instagram - and Support Group Avascular Necrosis/Osteonecrosis Support Int’l Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states Avascular Necrosis-Osteonecrosis Knowledge and Education Facebook Link

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