My New Homemade Pain Rub. 

Real pure essential oils are not cheap. So don’t be fooled by cheap oils. You want them pure.
Essential oils have so many uses, including for serious health problems. This ointment uses the three powerful essentials oils, frankincense, ginger and myrrh, alongside the solid carrier oil, coconut oil.

It’s believed that frankincense oil transmits messages to the limbic system of the brain, which is known to influence the nervous system. It can help improve circulation and lower symptoms of joint pain or muscle pain related to conditions like arthritis, digestive disorders and even asthma.

Ginger essential oil is also made up of about 90 percent sesquiterpenes, which are defensive agents that have antibacterial and anti-inflammatory properties.

The bioactive ingredients in ginger essential oil, especially gingerol, have been thoroughly evaluated clinically, and the research suggests that ginger should be used on a regular basis.

A component of ginger essential oil, called Zingibain, is responsible for the oil’s anti-inflammatory properties. This important component provides pain relief and helps ease muscle aches, arthritis discomfort, migraines and also works as a headache remedy.

Lastly, myrrh essential oil also contains sesquiterpenes as well as another primary active compounds called terpenoids, both of which have anti-inflammatory and antioxidant effects.

Mix all four ingredients into a bowl until well blended. Place this DIY arthritis ointment into a glass jar with a lid for continued use.

Simply massage the ointment in the areas where you feel pain. I use twice daily.

You can also take it to your masseuse and ask him or her to use it while performing a mild massage.

Do not use on open cuts ,sores or stitches
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Pain Ointment with Frankincense, Ginger and Myrrh

Total Time: 5 minutes

20-25 uses from one recipe

INGREDIENTS:

* 30 drops pure frankincense essential oil

* 15 drops pure ginger essential oil

* 30 drops myrrh essential oil

* 5-6 ounces unrefined coconut oil.                  ( I use 6oz)

DIRECTIONS:

1. Mix all ingredients into a bowl until well blended.

2. Place into a small glass Mason jar with a lid for continued use.

3. Label what it is

4. List all ingredients and how many of each.

5. Store in a cool dark place.

6. Massage the ointment in the areas where you feel pain. I Use once twice daily.

7. Keep away from children and animals

8. Wash hands after use.

**I store mine in the refrigerator but I don’t have any small children in my home **
I also am an adult and have not ever used on a child for pain.

Thus is not medical advice just information on what has helped me.

Never use without your doctors consent

Published by ChronicallyGratefulDebla

The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 2012, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2016 Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile https://www.facebook.com/debbie.briglovichandio Main Blog www.ChronicallyGratefulDebla.com Twitter - https://twitter.com/debbiea001 Instagram - https://www.instagram.com/debbiea_1962 and https://www.instagram.com/chronicallygratefulme Support Group Avascular Necrosis/Osteonecrosis Support Int’l https://m.facebook.com/groups/DeadBoneDiseaseAvn Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints https://www.facebook.com/AvascularNecrosisAndBoneDiseaseAwareness/ Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states https://www.facebook.com/AwarenessByDebla/ Avascular Necrosis-Osteonecrosis Knowledge and Education https://www.facebook.com/AvascularNecrosisEducation/ Facebook Link https://m.facebook.com/ChronicallyGrateful.Me/

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