Posted in Bone Health, Candy, Food, Life, Recipes

Delight Bars

Homemade Delight Bars

I love Chocolate and Coconut so this is my go to candy bar.
I make it so I can control the ingredients.

6 ounces Sweetened Condensed Milk

1 teaspoon Vanilla

1/8 teaspoon Salt

2 cups Powdered sugar

14 ounces Sweetened Shredded Coconut

3/4 cup Lightly chopped walnuts toasted; (if desired)

16 ounces Bittersweet Chocolate Chips (1 bag)

2 tablespoons Vegetable Oil

Line an 8×8 straight edged pan with foil, overlapping the edges, and lightly spray with cooking spray.

In a mixing bowl, combine the Condensed Milk, Vanilla and Salt. Mix in the Powdered Sugar (1 cup at a time) until you have a smooth mixture.

Next, add the Coconut and mix until thoroughly coated and combined. Pour mixture into the prepared pan and press in to an even layer using your hands or rubber spatula lightly coated with cooking spray.

If Walnuts are desired, place the walnuts in single rows, leaving room in between, and press them slightly in to the Coconut mixture so they stick.

Refrigerate for at least an hour, until firm enough to cut in to bars.
When the Coconut mixture has set, lift out of the pan by the foil. Peel the foil off and place on a cutting board. Cut in to strips in between the rows of walnuts then cut in to bars.
Keep refrigerated until ready to coat.

Set a medium mixing bowl over a small pot of simmering
water and add Chocolate Chips to the bowl.

Stir every so often until they have melted, and then add the Oil. Stir until the Chocolate and Oil are completely blended and the Chocolate is thinned and shiny.

Using a fork, dip each bar in to the Chocolate, letting any excess drip off.

Place the dipped bars on a wax paper lined baking sheet.

Dip all of the bars and then let them sit until the Chocolate firms and sets up.

Store at room temperature or refrigerated.


The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 2012, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2016 Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile Main Blog Twitter - Instagram - and Support Group Avascular Necrosis/Osteonecrosis Support Int’l Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states Avascular Necrosis-Osteonecrosis Knowledge and Education Facebook Link

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s