Published by ChronicallyGratefulDebla
The body always knows what to do to heal itself. The challenge is listening and doing what your body needs
I was diagnosed with Osteoarthritis in 2012, Avascular Necrosis aka Osteonecrosis in 2014 and Factor V Leiden hetero, Spondylolisthesis 2016
Health Advocate for all above and more
Health Activist
World Changer
Love photography, cooking, hiking,walking
and learning to live a new normal since my diagnosis.
And also Advocate for Heart Disease it's something I learned about as a kid ,both parents had it and now so does my husband.
My Links
Support Group Avascular Necrosis/Osteonecrosis Support Int’l https://m.facebook.com/groups/DeadBoneDiseaseAvn
Facebook Main Profile
https://m.facebook.com/public/Deborah-Andio
Main Blog
ChronicallyGratefulDebla.com
YouTube Awareness Videos
https://m.youtube.com/user/debbieandio
New Blog on Google 3/8/2017
http://chronicallygratefuldebla.blogspot.com/2017/03/hello-i-am-debbie-andio-i-am-blogger.html
Link to Mini Fact Videos
http://cortanavideo.trade/user/UC1RtmEwtWKC8w9EgE2IwOFg
Twitter
https://mobile.twitter.com/debbiea001
Instagram
https://www.instagram.com/debbiea_1962
FB Information and Awareness Pages
Bone info and Joint of the Day
https://m.facebook.com/AvascularNecrosisRareDiseaseDayFeb29/
ON/AVN
https://m.facebook.com/Osteonecrosis-Avascular-Necrosis-Support-913679995417381/
ON/AVN
https://m.facebook.com/ONAvascular-Necrosis-Knowledge-752404224891578/
Recipes
https://m.facebook.com/YummyGoodness/
Facebook Link
https://m.facebook.com/ChronicallyGrateful.Me/
New Morning Talk
Anyone who wants to do a f b live via a guest message me.
Various topics health, pain, food
https://m.facebook.com/MorningTalk.Health/
View all posts by ChronicallyGratefulDebla
Oh yes it has happened to me. I started on 1 grain (60 mg or mcg – I never know lol ) and gradually increased to 3 grains. which is 180 mg or mcg. Some days I am a empty vessel I just can not fill up. I mentioned to my doctor and she seemed to think it was normal. My doctor had read the doctors handbook that Stop The Thyroid group had put out. There will be days your so tired you need to rest. Others there will be no “nana” naps, 40 winks as my mother used to say. take care and rest, sleeping is when your body repairs.
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