Posted in Awareness, Happiness, Meditation, Mindfulness, Opinions, Positivity, Women

Women Wage Peace October 8, 2017

The most important thing is that everyone is aware of the day being a World Meditation Day with people meditating all around the world at this day. Be it at the same global time, or different times during the 24 hour period. If you don’t sit in meditation you can spend the time sending love and positive feelings to your surroundings.

You can use the guided audio meditation if you like.

when

Anytime during the Sunday is fine. This means we will be meditating on different times during that day, but we will create a ‘meditation wave’ where one timezone takes over for the next. 24 hours of meditation! Every Sunday!

where

Your home, outside, your office, a church, a mosque, a classroom,  wherever you are.

with

Your group, your Self, friends, family, collegues, anyone.

how

By positively visualize and meditate upon a world of sharing and caring, with conscious and compassionate people. By beaming our Love into the world.

Sit in meditation for 30 minutes or more, or as much as you have time for.

You can even meditate the whole day by being mindful about everything you do and aware of the joy in your heart and beam this joy into the world.

Author:

The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 2012, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2016 Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile https://www.facebook.com/debbie.briglovichandio Main Blog www.ChronicallyGratefulDebla.com Twitter - https://twitter.com/debbiea001 Instagram - https://www.instagram.com/debbiea_1962 and https://www.instagram.com/chronicallygratefulme Support Group Avascular Necrosis/Osteonecrosis Support Int’l https://m.facebook.com/groups/DeadBoneDiseaseAvn Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints https://www.facebook.com/AvascularNecrosisAndBoneDiseaseAwareness/ Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states https://www.facebook.com/AwarenessByDebla/ Avascular Necrosis-Osteonecrosis Knowledge and Education https://www.facebook.com/AvascularNecrosisEducation/ Facebook Link https://m.facebook.com/ChronicallyGrateful.Me/

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