So far I am not a fan of this gluten free experience to help my newly diagnosed hashimoto disease.
I mean I have bought a few things in various brands that are gluten free and honestly they taste aweful, the texture sucks, and they leave a sandy after taste.
I have also invested in tapioca flour, almond flour, coconut flour and AP gluten free flour and I am giving up on making bread and flatbread. I mean I can make a cookie or a bar or even a cake, but bread and flat bread I just cannot get it right and apparently neither do the GF bread makers that you find in local stores
I also noticed that many have more fat , sugar and calories in them…..so I am going yto try to just give up the bread and flatbread all together…..
If any of you know of a really good recipe for flatbread especially or if there is a good brand to buy let me know…… thanks
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Published by ChronicallyGratefulDebla
The body always knows what to do to heal itself. The challenge is listening and doing what your body needs.
I was diagnosed with Osteoarthritis in 2012, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2016
Health Advocate-Health Activist-World Changer
Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis.
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