GF Bread

So far I am not a fan of this gluten free experience to help my newly diagnosed hashimoto disease.


I mean I have bought a few things in various brands that are gluten free and honestly they taste aweful, the texture sucks, and they leave a sandy after taste.


I have also invested in tapioca flour, almond flour, coconut flour and AP gluten free flour and I am giving up on making bread and flatbread. I mean I can make a cookie or a bar or even a cake, but bread and flat bread I just cannot get it right and apparently neither do the GF bread makers that you find in local stores


I also noticed that many have more fat , sugar and calories in them… I am going yto try to just give up the bread and flatbread all together…..


If any of you know of a really good recipe for flatbread especially or if there is a good brand to buy let me know…… thanks



Published by ChronicallyGratefulDebla

The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 2012, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2016 Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile Main Blog Twitter - Instagram - and Support Group Avascular Necrosis/Osteonecrosis Support Int’l Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states Avascular Necrosis-Osteonecrosis Knowledge and Education Facebook Link

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