Healthier Mongolian Beef

Taking classic take-out dishes and figuring out a healthier way to make them at home.

mongolian beef

2 tbsp. low sodium soy sauce

1 tsp. cornstarch

1 teaspoon baking soda sprinkle on sliced beef before you cook it

1 tbsp. rice vinegar

1 tbsp. hoisin sauce

2 tsp. Asian garlic chili paste (like sambal oelek)

1 tsp. olive oil

1 tbsp. ginger, minced

4 garlic cloves, minced

2/3 lb. lean sirloin beef, thinly sliced across the grain

1 red and 1 green pepper sliced thin

2 cups broccoli 1 cups carrots

6 green onions, chopped

Stir together the soy sauce, sugar, cornstarch, rice vinegar, hoisin, and chili paste.

Heat the oil in a nonstick skillet over medium high heat. Add the veggies sauté 5 minutes now add ginger, garlic, and beef. Cook for 4-5 minutes until beef is browned. Add the green onions and cook for 30 seconds. Add the sauce and cook for 1-2 minutes, stirring constantly, until it thickens. Serve over rice

Published by ChronicallyGratefulDebla

The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 2012, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2016 Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile https://www.facebook.com/debbie.briglovichandio Main Blog www.ChronicallyGratefulDebla.com Twitter - https://twitter.com/debbiea001 Instagram - https://www.instagram.com/debbiea_1962 and https://www.instagram.com/chronicallygratefulme Support Group Avascular Necrosis/Osteonecrosis Support Int’l https://m.facebook.com/groups/DeadBoneDiseaseAvn Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints https://www.facebook.com/AvascularNecrosisAndBoneDiseaseAwareness/ Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states https://www.facebook.com/AwarenessByDebla/ Avascular Necrosis-Osteonecrosis Knowledge and Education https://www.facebook.com/AvascularNecrosisEducation/ Facebook Link https://m.facebook.com/ChronicallyGrateful.Me/

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