Posted in Awareness

Domestic Violence and Covid19

The coronavirus pandemic has resulted in domestic partners and families spending more time together at home.

Not surprisingly, being in such close proximity for extended periods of time has resulted in higher stress levels. That raises a concern:

Are people in the same households more likely to intimidate or physically hurt one another?

If domestic abuse is already a problem in a relationship, the coronavirus pandemic might be making it worse. An abusive person may use this situation to exert more control over a partner.

Know that shelters are open do not stay in an abusive relationship

Look Out for Warning Signs

Put a plan together if someone you are living with is:

  • being verbally or emotionally hurtful.
  • threatening you.
  • having episodes of explosive anger.
  • harming animals. 

Steps You Can Take to Keep Yourself and Others Safe

  1. Find a place you can retreat to safely. Avoid the bathroom or kitchen.
  2. Enlist support from a trusted friend or family member you can call.
  3. If necessary, use a code word or phrase to indicate you need help.
  4. Memorize phone numbers of people and agencies you might need to call in an emergency.
  5. Make sure you can easily access:
    • cash.
    • identification (Social Security card and driver’s license).
    • birth and marriage certificates.
    • credit cards, safe deposit box keys and bank information.
    • health insurance information.
    • any documentation, photos, medical or police reports relating to previous episodes of abuse.

Call you local DV Shelter or Hotline for help

1-800-799-SAFE

Author:

The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 2012, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2016 Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile https://www.facebook.com/debbie.briglovichandio Main Blog www.ChronicallyGratefulDebla.com Twitter - https://twitter.com/debbiea001 Instagram - https://www.instagram.com/debbiea_1962 and https://www.instagram.com/chronicallygratefulme Support Group Avascular Necrosis/Osteonecrosis Support Int’l https://m.facebook.com/groups/DeadBoneDiseaseAvn Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints https://www.facebook.com/AvascularNecrosisAndBoneDiseaseAwareness/ Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states https://www.facebook.com/AwarenessByDebla/ Avascular Necrosis-Osteonecrosis Knowledge and Education https://www.facebook.com/AvascularNecrosisEducation/ Facebook Link https://m.facebook.com/ChronicallyGrateful.Me/

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