About Me/Find Me

I believe that the body always knows what to do to heal itself. The challenge is listening and doing what your body needs.
The goal of my blog is to give a voice to issues that are near and dear to my heart (meaning, issues I suffer from)( or someone I love does) that need a louder voice.  
I believe that – Life is hard enough. Don’t go through life with pain that’s keeping you clutching at the steering wheel.
About Me
Chronically Grateful Debla was born out of a time when physical pain and unanswered questions seemed to be at an all time high. This site started as an outlet for me during a time of chronic pain, , and quickly, it became so much more.
I realized that my struggles, my story, my life with chronic pain could become more than just about me, but it also about helping others who are also living with chronic pain especially Osteoarthritis and Osteonecrosis pain.
I’ve allowed myself to be vulnerable and open. This blog, my writing has allowed me to Alison reach others in a way I never had before, I did not realize how many people suffer in pain and have the same questions I had.
Each post I share not only helps me, but gives me the opportunity to help someone else.
Chronically Grateful Debla is my proof that our struggles and questions are real and no matter where you are from it can bring us together and and become something great. I have become Ia patient advocate and leader leader
I blog about many things From Health -Wellness -Coping with my pain, learning to eat healthy to give me less pain and a better quality of life, to current and upcoming treatments for bone and joint pain.
Thank you so much for stopping by
Wishing you all a pain free day
Kind Regards
My Links
Word press Main Blog ChronicallyGratefulDebla.com https://wordpress.com/view/chronicallygratefuldebla.com
Word press Avascular Necrosis Education Blog – https://avascularnecrosiseducation.wordpress.com
Support Group for Avascular Necrosis-Osteonecrosis https://www.facebook.com/groups/DeadBoneDiseaseAVN/
Facebook : https://www.facebook.com/ChronicallyGratefulDebla/
Info Page on Bone and Joints https://www.facebook.com/AvascularNecrosisAndBoneDiseaseAwareness/
Twitter https://twitter.com/OsteonecrosisMe
Personal Twitter https://mobile.twitter.com/debbiea001
Personal Instagram Instagram Chronicallygratefuldeb
AVN-ON https://www.facebook.com/ONAvascular-Necrosis-Knowledge-7524042248915.

All content found on this Website, blog,, including: text, images, audio, or other formats were created for informational purposes only.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read on this website,blog,page.
If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately.
I do not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on here .
Reliance on any information provided by this website , blog is solely at your own risk.
I discuss and educate.
I tell my story.
The information provided on this site is opinion only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or health regimen.

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