More Awareness For Arthritis In spite of the pain from osteoarthritis and osteonecrosis and Spondylolisthesis I refuse to let any pain I have define or control me.
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May – Arthritis Awareness Month
I have had OA in knees over 14 years. The clicking popping sounds , the feeling of stiffness like the tin man on the wizard of oz is normal especially when it's rainy. Osteoarthritis (OA) is a form of degenerative joint pain caused by wear and tear on your joints. As you age, the cartilage... Continue Reading →
Could use your assistance
I need you to help me get to my goal Link For Petition2Congress To Make October Osteonecrosis Awareness Month I have started a petition to get the rare disease Osteonecrosis recognized by asking for an awareness month week or day. If they won't allow a month. I could use as many supporters as possible to... Continue Reading →
Happy Birthday In Heaven Cousin
Dear Cz, Song-Dancing In The Sky Happy Heavenly Birthday Cz , Today is April 5 your first birthday in heaven, you would be 54 today. I know you are celebrating with family and friends that passed on before us and the angels and our Lord, how happy you must be. Your body is healed and... Continue Reading →
Chronic Pain
AN ESTIMATED 50 MILLION AMERICANS LIVE WITH CHRONIC PAIN. Hi this week I will be focusing on Chronic pain and various treatments. Chronic pain is a public health crisis with far-reaching consequences for millions of individuals’ well-being, quality of life, productivity, health care costs, and more. Of the 50 million people who live with chronic... Continue Reading →
Healthier Mongolian Beef
Taking classic take-out dishes and figuring out a healthier way to make them at home. Healthier Mongolian Beef 2 tbsp. low sodium soy sauce 1 tsp. cornstarch 1 teaspoon baking soda sprinkle on sliced beef before you cook it 1 tbsp. rice vinegar 1 tbsp. hoisin sauce 2 tsp. Asian garlic chili paste (like sambal... Continue Reading →
Evening Primrose Oil
It wasn’t until recently that evening primrose oil was used for its amazing health benefits, so you may be surprised to learn about the impact it can have on your hormone health, skin, hair and bones. Evening primrose oil also has a range of therapeutic properties. It’s known to help reduce the pain associated with PMS and improve... Continue Reading →
Osteoarthritis Facts
I have had OA for over 15 years and its painful. Its limiting and when you have it in your 40s it really sucks. Fast forward I am 56 and I am still learning how to cope with my pain associated with OA . Writing about living with osteoarthritis and osteonecrosis as well as... Continue Reading →
You Will Never Keep Me Down
Osteonecrosis can be painful you never know when the pain will come or go. It's hard to make plans , family and friends sometimes get frustrated because well.... when the pain strikes plans get cancelled sometimes Before I was in eyecare field , I was a domestic violence shelter manager for over 10 years...I started... Continue Reading →
