Life is hard enough. Don't go through life with pain that’s keeping you clutching the steering wheel. Join me as I learn to deal with Adrenal Fatigue-Hashimoto’s- Hypothyroidism-OA- Osteonecrosis – Spondylolisthesis and how going to a mostly to a plant-based lifestyle and meditation helps my pain.
If you’re asking yourself- what can help my arthritis, I will try to clear up a few of the most popular misconceptions for you. Here’s are a list of the most common questions about Arthritis and the facts about what can help arthritis pain. 1. Fact or Fiction? There is no cure for arthritis True.... Continue Reading →
Grateful We are moving along state by state Alabama is giving us for rare disease awareness the week of February 20,2020 to February 27, 2020 as Avascular Necrosis Osteonecrosis Awareness Week!!! And on November 29 Avascular Necrosis Osteonecrosis Awareness Day!! Every state so far is coming on board!! Thank you Lord Deb Andio
My last post of 2019 and looking forward to the New Year and also a new decade. I would like to take this time to thank you all for reading and following my blog. I am grateful for each one of you. Tonight isn’t your typical New Year’s Eve. The world is welcoming not just... Continue Reading →
Croatian Crescent Cookies Ingredients 1 cup butter, softened 1 cup confectioners' sugar, divided 1 teaspoon vanilla extract 1/2 teaspoon grated lemon zest 2-1/3 cups all-purpose flour 1/4 teaspoon salt 1/2 cup finely chopped walnuts 2 tablespoons sugar 1 vanilla bean Directions In a large bowl, cream butter and 1/2 cup confectioners' sugar until light and... Continue Reading →
Last Minute Shopping Panic UNDER $50 For the doggie Kiehl’s Cuddly-Coat Grooming Shampoo – $24.00 This mild soap-free shampoo is gentle enough for dog’s coat, face and skin. Featuring a special blend of Chamomile Flower Extract with efficacious and gentle cleansing ingredients. pH-balanced formula will leave coat and skin clean with a light and... Continue Reading →
Holidays without a mother father or both. My mom has been gone for almost 20 years now. And 31 years without my father I've gone through a lot of firsts without my parents I have survived the 2 times that didn’t even seem imaginable the death of my mom and dad My mom and dad... Continue Reading →
Do you know why people are negative? Always pissed off?Have a BAD attitude? You know why they are always like this? Because it's so much easier to be upset and angry and judgmental than it is to be happy. Everyday I wake up happy and I choose to be happy everyday. Sure I get frustrated... Continue Reading →
Despite how it sounds, it's not brought on by missing your loved ones this time of year The holiday season is know for enticing even the strictest eater to indulge in festive sugary treats and alcohol at nearly every gathering. Doctors say this can lead to heart troubles. Holiday heart syndrome was coined in 1978... Continue Reading →
