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I Love History and I Did Ancestry DNA

I love history and I have been researching both sides of my family tree.  I found some interesting information from my fathers side.  Some information I have found. And I cannot wait to see what else I uncover. Antun Mihanović (10 June 1796 – 14 November 1861) was a notable Croatian poet and lyricist, most... Continue Reading →

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Fathers Day Without Your Father. 

Being fatherless at any time can be tough. But it is interesting how a commercially driven calendar event can bring on feelings that can otherwise remain under the surface.  This will be my 28th Father Less Fathers Day.  I was 25 when my dad died.  Sadly I have a couple of friends who for them this... Continue Reading →

Osteonecrosis vs Osteoporosis learn the difference 

What’s the difference between osteoporosis and osteonecrosis?  The first part of both terms (osteo) refers to bone. In the first word (osteonecrosis), necrosis means death so, osteonecrosis is the death of bone. In the second word (osteoporosis), porosis refers to how porous the bone has become. Loss of bone density creates larger spaces between bone... Continue Reading →

Taco Bowl 

When you have pain and inflammation like I do you learn what to eat and what to stay away from. I have learned to manage my pain by eating healthy . With Bone problems I have tried many things but this way of eating is great  It's easy to eat healthy and use lots of... Continue Reading →

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