HQ Trivia Use Code Debla to sign up

So this is fun! You actually win real $$ So far I'm up about 21.00 It's cost you zero to play Jimmy Fallon and Jimmy Kimble also play..... Try it some days you split a jackpot of 2k other days 10k Use my code I’m playing a game called HQ Trivia! You should play too.... Continue Reading →


Stay Tuned ….

I'm on a short break enjoying family over the holidays will return this weekend January 13,2018

Dump The Loser

I know this applies to both men and women but My Message is for all women young and not so young.... I an writing this because I get so tired of seeing women date losers , marry assholes,and many just fear being alone.... Of course we know we can't change a guy,and guys you cant... Continue Reading →

Digital Detox For 2018

Digital Detox For 2018 Don’t let cell phones run your life and unplug once in awhile. Learn to put that cell phone down and live in the present. Stop worrying about what everyone else is doing on social media and enjoy your life right now. Turn off your notifications for most if not all apps.... Continue Reading →

Happy New Year

May Light always surround you; Hope kindle and rebound you. May your Hurts turn to Healing; Your Heart embrace Feeling. May Wounds become Wisdom; Every Kindness a Prism. May Laughter infect you; Your Passion resurrect you. May Goodness inspire your Deepest Desires. May you remember to always love yourself and know you are made in... Continue Reading →

My Book Picks Part 1 Health and Wellness

Great Books ! Help you with health and pain It's Not Just Growing Pains A Guide To Childhood Muscle, Bone, And Joint Pain, Rheumatic Diseases, And The Latest Treatments Lehman, Thomas J. A. Arthritis is usually considered a disease of older adults, but nearly 300,000 children in the United States suffer from some form of... Continue Reading →

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