How I Use Meditation and Palming To Help My Pain

So I have been meditating for over 18 months. It has helped me learn to quiet my mind. Focus on my breathing and start taking back some control of my pain. It sure did pay off last week. I fell after another bowman lost her balance her cane went sliding and she also grabbed onto... Continue Reading →

HealtheVoices 2020

I am hoping to be selected for the Health eVoice 2020 conference. This would be such an honor. Avascular Necrosis needs a voice and I declined last year when invited because my cousin was very ill and later passed away. So I hope I can get the opportunity to attend this year. Here is a... Continue Reading →

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