How I Use Meditation and Palming To Help My Pain

So I have been meditating for over 18 months. It has helped me learn to quiet my mind. Focus on my breathing and start taking back some control of my pain. It sure did pay off last week. I fell after another bowman lost her balance her cane went sliding and she also grabbed ontoContinue reading “How I Use Meditation and Palming To Help My Pain”

HealtheVoices 2020

I am hoping to be selected for the Health eVoice 2020 conference. This would be such an honor. Avascular Necrosis needs a voice and I declined last year when invited because my cousin was very ill and later passed away. So I hope I can get the opportunity to attend this year. Here is aContinue reading “HealtheVoices 2020”

Having A Rare Condition Stinks: But Being A Patient Advocate Is An Honor

Here’s what really stinks about having something that is called a rare disease/disorder First you probably won’t find it in any regular medical textbook or learn about it in detail in any medical school. Really ? Trust me I have looked I stumble on a paragraph here and there, but even it stinks as itContinue reading “Having A Rare Condition Stinks: But Being A Patient Advocate Is An Honor”