Chronically Grateful Me by Deb Andio
Life is hard enough,don't go through life with pain that’s keeping you clutching the steering wheel. Join me as I share with you my life of living chronically grateful while living with chronic pain.
More than 350 million people have arthritis globally More than 54 million people have arthritis in the USA World Arthritis Day, referred to as WAD, is a global awareness day held every year on 12 October. WAD aims to help raise awareness in all audiences across the world of the existence and impact of rheumatic... Continue Reading →
I am pretty excited to participate in person at this years Walk to Cure Arthritis event. After 2 years of being virtual it’s going to be nice to connect with friends and meet new ones in this years walk to cure. When it’s over I will pop back here and post a video of the... Continue Reading →
I don’t know about you but when I don’t sleep well, I don’t function that great either and I’m an adult, now imagine how a child feels. Sleep is so important not yo just our physical health but also out mental health. Now imagine being 5-8-10-15 years old kids that need sleep so their bodies... Continue Reading →
It is not just older people who are affected by arthritis, children get it too — that’s why observing Juvenile Arthritis Awareness Month in July each year is so important. Founded by the Arthritis Foundation, this campaign aims to raise awareness about this condition and share resources to help those affected by it. Did you... Continue Reading →
You don’t have to live in Boardman Ohio to be a member of the LIVE Yes Connect group. The benefits are you get first hand info of all speakers and upcoming events. Virtual Event Saturday April 23rd 2022 11:00 AMthroughSaturday April 23rd 2022 12:30 PM Boardman Ohio LIVE YES Connect Virtual Zoom Event The Science... Continue Reading →
March 18th The biggest date in the calendar for raising awareness of Juvenile Arthritis (JA) and other childhood rheumatic conditions Hard to imagine that this very second somewhere in the world and even near you there is a child who dreams to hop skip jump and play like other kids their do. They dream of... Continue Reading →
What It Really Means to “Pace Yourself” We hear it all the time but what does it mean....... Embracing flexibility instead of rigidity for those of us living with chronic joint pain. In the study, patients reported that key components of pacing themselves included: Breaking down tasks into mini tasksSaying ‘no’ or learning toBeing kind... Continue Reading →
I was asked about weather and joint pain so I thought I would RE-post this from October 2020. Can you feel that storm coming in your knees? Back pain increases with a cold front? So can lots of people with arthritis. Some doctors think that …How to Limit Our Joint Pain When the Seasons and... Continue Reading →
As an advocate for arthritis and a Facilitator to the Live Yes Connect Group and Founder of the International Support group Avascular Necrosis-Osteonecrosis Support Int’l I use Zoom a lot: as a person back in school I again use Zoom a lot: talking with family , friends and attending other meetings yep zoom again !... Continue Reading →
Living and coping with chronic pain can be the hardest part of living with a joint disease. It can disrupt every part of our life and many parts of your life can also affect your pain.
I am so honored to share that I am a nominee in the WEGOHealth Awards for Best In Show – Community and Patient Leader Hero #WEGOHealthChat #WEGOHealthAwards #PatientLeader #Osteoarthritis #Osteonecrosis #Grateful www,ChronicallyGratefulDebla.com and https://avascularnecrosiseducation.com My WEGOHealth Profile Link Deborah Andio WEGOHealth Profile Link Voting will begin in July and link will be posted then... Continue Reading →
When we think of hearing loss, you may associate it with your loved one who’s always asking you to repeat yourself, or the friend who may struggle to follow conversations. Hearing loss is often caused by exposure to excessive noise and is even linked to the natural aging process. But did you know that hearing... Continue Reading →
So I have been meditating for over 18 months. It has helped me learn to quiet my mind. Focus on my breathing and start taking back some control of my pain. It sure did pay off last week. I fell after another bowman lost her balance her cane went sliding and she also grabbed onto... Continue Reading →
It’s that damn pain that may creep up slowly on you with a dull, discomfort in one or several of your joints. Or it might be like a raging inferno it like a thief in the night, to steal your joy or try to.... the pain comes on suddenly without any warning, bringing on that... Continue Reading →
Chronically Grateful Me by Deb Andio 