Muscle Cramps

So I have been traveling lately and we know you never get as much water as you should , or the proper nutrients. We get busy and don't eat as we should or you get busy seeing this or that and before you know it, you went 5 hours with no water. Not good Recently... Continue Reading →

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What your eating maybe worsening your Osteoarthritis

Your eating what? Before you take one more bite of that fast food lunch or dinner consider how it affects your osteoarthritis. Did you know that research shows that diets high in saturated fat – found in red meat, butter, cheese, lard and processed foods – can weaken knee cartilage, making it more prone to... Continue Reading →

Risks – Knee Replacement

Knee replacement is a common procedure most often used to treat pain and disability caused by osteoarthritis. Deep infection is a rare but serious complication that occurs in about 1% of knee replacement patients. In some cases, patients require an additional knee operation. British researchers have pinpointed which factors put knee replacement patients at high... Continue Reading →

Arthritis PSA

More Awareness For Arthritis In spite of the pain from osteoarthritis and osteonecrosis and Spondylolisthesis I refuse to let any pain I have define or control me.

May – Arthritis Awareness Month

I have had OA in knees over 14 years. The clicking popping sounds , the feeling of stiffness like the tin man on the wizard of oz is normal especially when it's rainy. Osteoarthritis (OA) is a form of degenerative joint pain caused by wear and tear on your joints. As you age, the cartilage... Continue Reading →

Could use your assistance

I need you to help me get to my goal Link For Petition2Congress To Make October Osteonecrosis Awareness Month I have started a petition to get the rare disease Osteonecrosis recognized by asking for an awareness month week or day. If they won't allow a month. I could use as many supporters as possible to... Continue Reading →

Happy Birthday In Heaven Cousin

Dear Cz, Song-Dancing In The Sky Happy Heavenly Birthday Cz  , Today is April 5 your first birthday in heaven, you would be 54 today. I know you are celebrating with family and friends that passed on before us and the angels and our Lord, how happy you must be. Your body is healed and... Continue Reading →

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