Trying To Protect Our Health & Becoming Unhealthy

Another day of self-isolating, which means it's potentially another day of sitting indoors restlessly taking yet another Zoom class, practicing social distancing from the frig. Prolonged sitting is an unavoidable reality for many. And with us spending more time inside, as the pandemic continues, it's inevitable that we're spending even more time being sedentary. We... Continue Reading →

Fall Weather + Falling Temps = Joint Pain

Can you predict the weather based on how your joints feel? Is it Cloudy with a chance of pain I your neck of the woods? Can increased joint pain be caused by the weather? In my opinion and experience absolutely For every mile I walk in the fall feels like 2 on my knee joints... Continue Reading →

Bone Cement Injections Pros and Cons

Bone cement injections The procedure of injecting bone cement into a lesion is called Subchondroplasty is a minimally-invasive surgery that targets and treats subchondral defects associated with chronic Bone Marrow Lesions (BML), an often-painful defect of the spongy cancellous bone that underlies and supports the cartilage of your joint. Subchondroplasty is a minimally-invasive surgery that... Continue Reading →

Osteoarthritis

Our joints take a lot of abuse over the years. I've had OA in knees and a few other places since I was 38 and I was in shape. But over the years  the pain increased more and more and I gained weight so the wear and tear was even greater. The pain was intense... Continue Reading →

Bombogenesis and Joint Pain

I’ve heard a lot about Bombogenesis, it’s a popular term used by meteorologists, occurs when a midlatitude cyclone rapidly intensifies, dropping at least 24 millibars over 24 hours. A millibar measures atmospheric pressure. Remember your great-aunt used to to say she “feels” a storm coming on, she was probably predicting the weather with some accuracy.... Continue Reading →

Spam

I love comments but when I log in and see this garbage in my comments it just drives me crazy. I'm glad I have to approve my comments. I like the spam option I keep getting spam comments from this site or person and honestly who has the time for dealing with this garbage. Here... Continue Reading →

Facts About Arthritis

Arthritis is all around us, yet its impact on individuals, their families, employers and the country are far greater than most people realize. View or download the Arthritis Foundation's "Arthritis by the Numbers" book Arthritis DisabilityArthritis is the leading cause of disability among adults in the U.S. Arthritis Prevalence By conservative estimates, about 54 million... Continue Reading →

World Arthritis Day!

Today October 12, is World Arthritis Day! Throughout the day you will see facts and info on arthritis and pain. There are over 100 forms of arthritis. World Arthritis Day is a special day that unifies people of all ages, races, and genders to raise awareness of rheumatic and musculoskeletal diseases Approximately 350 million people... Continue Reading →

Osteonecrosis of the Knee

Osteonecrosis of the Knee I have Avascular Necrosis “AVN” or Osteonecrosis “ON” are the terms used to describe parts of your bones that die. Most commonly this occurs in the knee shoulder and hip, but also can occur in the ankle and other bones and joints including the jaw. I was diagnosed with Osteonecrosis in... Continue Reading →

Knowing a Loving God

To some the greatest question in life is , does God really exist? To me my greatest question is do I know him and do enough to show thanks to my God for all he has done for me. Any all the blessings I have had in my life. To me it’s the greatest subject... Continue Reading →

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