Knowing a Loving God

To some the greatest question in life is , does God really exist? To me my greatest question is do I know him and do enough to show thanks to my God for all he has done for me. Any all the blessings I have had in my life. To me it’s the greatest subject... Continue Reading →

My Cancer Scare

So as you know if you read my blog I have had over a decade of ups and downs with my hypothyroidism and i finally insisted on a test for Hashimoto Disease a few months ago. It was positive so all this time I had autoimmune issues and no one listened to me in the... Continue Reading →

The Book I Am Reading

What a good book. I highly recommend this book. "Happiness is a constant work-in-progress, because solving problems is a constant work-in-progress—the solutions to today’s problems will lay the foundation for tomorrow’s problems, and so on. True happiness occurs only when you find the problems you enjoy having and enjoy solving.” Excerpt From The Subtle Art... Continue Reading →

Laughter

Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body’s natural... Continue Reading →

Nightshades

Some say nightshades make their pain worse, for me personally that has never been the case. Nightshades have in my opinion gotten a bad reputation. They are known as as bad actors in a variety of chronic conditions, such as arthritis, fibromyalgia, and IBS. But what do we really know about how these foods affect... Continue Reading →

Joint Pain

 Congratulations !  If you’re like me you are one of the 30 million adults in the United States who suffer with joint pain, you know the pain often is debilitating. It can keep you from staying active and limits your mobility and it even makes daily chores seem impossible. What you might not know is... Continue Reading →

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