WEGOHealth Awards and How to Nominate Others

I'm honored to say I've been nominated for the #WEGOHealthAwards! These awards seek to recognize Patient Leaders who are making an impact with their advocacy. Learn more - nominate today. Here's how you can also nominate others who educate, advocate and make a difference! Click link below WEGOHealth Awards and Nomination Info WEGOHealth Awards Link... Continue Reading →

Relax and Help Pain & Anxiety Through Various Techniques

I used to be stressed all the time. Especially when trying to manage life with one or two chronic conditions. Now it's occasional stress and pain all depends..... But I have found some relief and I believe it's because I have learned to relax using a variety of methods. My favorite is breathing 4-7-8 I... Continue Reading →

1 year ago I decided to take my health back

Happy Anniversary To My Health.... I was always pretty healthy ....until I wasn't. I gained weight , injured my knee gained more weight was diagnosed with one thing after another and it was really exhausting. First osteoarthritis and hypothyroidism at age 45 They torn meniscus age 51 Then thanks to the meniscus tear Osteonecrosis set... Continue Reading →

Bone & Joint Action Week October 12-20

Bone and Joint Action Week is held annually October 12-20 with activities focused on disorders including arthritis, back pain, Osteonecrosis,Osteoarthritis trauma, pediatric conditions, and osteoporosis. The themes and their related activities are designed to raise awareness worldwide about prevention, disease management and treatment. Statistics on Avascular Necrosis (AVN, Osteonecrosis, Aseptic Necrosis, Ischaemic Necrosis, Femoral Head... Continue Reading →

Blogs

I think I will be starting a new blog just for recipes Opinions? I really want your opinions Since I am a health leader and advocate who lives with several chronic conditions Should I focus on just that or have a mix

The Beauty And Pain Of Autumn

Autumn (British English) or fall (American English) is one of the four temperate seasons. Autumn marks the transition from summer to winter, in September (Northern Hemisphere) or March (Southern Hemisphere), when the duration of daylight becomes noticeably shorter and the temperature cools down considerably. Fall is a season for balancing light and dark, letting go,... Continue Reading →

Join The Breakthrough Crew

Become A member!Who can participate?Anyone and everyone! Patients, caregivers, healthcare professionals, and individuals who believe in the power of research to transform lives.What does participation entail?As an official Breakthrough Crew Ambassador, your role is to help achieve the above three core goals through the following (please note that completing each of the following is not... Continue Reading →

Clinical Trials Help & Save Lives

Clinical trials are an important step in discovering new treatments for so many diseases as well as new ways to detect, diagnose , and reduce the risk of getting a disease. Clinical trials show researchers what helps and doesn’t help in people. Clinical trials also help researchers and doctors decide if the side effects of... Continue Reading →

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