Face mask awareness

Many asked to get them for awareness so here they are  Osteonecrosis Avascular Necrosis Awareness  Masks and where to find them. Afterburner FX  Hubbard Ohio  Ribbon AVN mask  Or Skull AVN Mask Afterburner FX  I make nothing off of their sale just want to do my part to get awareness masks out there. They are... Continue Reading →

Trying To Protect Our Health & Becoming Unhealthy

Another day of self-isolating, which means it's potentially another day of sitting indoors restlessly taking yet another Zoom class, practicing social distancing from the frig. Prolonged sitting is an unavoidable reality for many. And with us spending more time inside, as the pandemic continues, it's inevitable that we're spending even more time being sedentary. We... Continue Reading →

Loneliness Is At An All Time High

Millions of Americans are beginning to work from home as part of the nationwide fight to limit the spread of COVID 19. Such a widespread shift may exacerbate feelings of loneliness and social isolation. Americans suffering from loneliness and social isolation are 30% more likely to suffer a heart attack or stroke than individuals with... Continue Reading →

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