Chronically Grateful Me by Deb Andio
Life is hard enough,don't go through life with pain that’s keeping you clutching the steering wheel. Join me as I share with you my life of living chronically grateful while living with chronic pain.
Did you know there are over 2,000 food additives in our food supply, many of which have not been tested for safety, and the average American consumes three to five pounds of these chemicals a year. Would you ever eat weed killer? I bet you are and didn't even know it. Dipping raw veggies into... Continue Reading →
When it's hot out no one wants to cook or bake,So here is a recipe for a delicious easy desert . You'll Need: — Vanilla Wafers — 2 (8 oz.) blocks plain cream cheese — 2 tbsp milk for cheesecake layer, 1 1/2 cups for pudding layer — 1 tsp... Continue Reading →
Here's a link to my recipe site. Part Time Vegan My Recipe Page
Vegan Potato Corn Chowder The best way to conquer cold bones on a chilly day is a corn chowder recipe that is easy to make and warms your bones. Put on your comfy pants and thick socks and make a big pot of this chowder. INGREDIENTS •1 small onion, cut into ¼-inch dice (about 1... Continue Reading →
I loved hearing stories about my my grandmother Anna Radenic Briglovich. She and my grandfather Frank (Franjo Brigljevic) Briglovich came to this country as married young teenagers from Velika Gorica Croatia. My father was the youngest of 13 children. My father used to talk about how good of a cook his mom was, how... Continue Reading →
I have to laugh that every year there's suddenly a miraculous diet that will help you lose weight feel your best , reverse many diseases etc..... My personal opinion is that the Ornish way is best. And has been proven to help heart disease , reduce pain and inflammation, reverse high blood pressure etc... The... Continue Reading →
Gluten Free doesn't mean boring These cookies are delicious and moist and gluten free! You'll need: 1 cup shredded unsweetened coconut 1/2 cup + 1 tsp coconut milk 4 Tbsp maple syrup 1 Tbsp coconut flour Pinch of cinnamon Pinch of fresh ground vanilla Pinch of Himalayan sea salt 1/3 cup semi-sweet chocolate (or cacao)... Continue Reading →
My lightened up Eggplant Rollatini are so flipping delicious they would turn any eggplant hater into a lover. They are so tender you don’t even need a knife to cut them, they’ll just melt in your mouth. The stuffing is made with three types of cheese (ricotta, mozzarella and parmesan) and spinach. INGREDIENTS • 2... Continue Reading →
Once we accept the reality of the current moment (no matter how unpleasant it may be) for what it is, and not what we wish it were, we can turn our attention to ways to improve it. This I find true in any situation. Living with chronic pain can throw your life upside down. It’s... Continue Reading →
Spaghetti squash is often treated in an Italian manner by adding tomato sauce or herbs, but we love to experiment. So we have a Thai version and some easy mac and cheese It’s not a traditional pad thai by any means, but it’s a lovely variation. Enjoy! Spaghetti Squash Mac an Cheese What You Need... Continue Reading →
My mother made the best Pot Roast. I can smell and taste it now. On the rare occasion I eat beef I make this. Especially now that it’s cold out. Stove Top Pot Roast Ingredients •1 boneless beef chuck roast (3 to 4 pounds) •2 to 3 garlic cloves, sliced •2 tablespoons olive oil •1... Continue Reading →
These are so delicious Growing up my mom used to make them. Sometimes with blueberries but mostly with dates. These blueberry squares are a twist on her date squares. One difference: these squares are not nearly as rich. I remember date squares being very rich with butter or shortening in the crust, and also quite... Continue Reading →
They store well, so they are ideal for a quick snacks and they are so delicious that it’s hard to stop at two. I have to make a double batch to enjoy throughout the week. Chocolate Cherry Energy Balls INGREDIENTS: •1 cup rolled oats •12 dates, pitted (½ cup) •¼ cup slivered almonds •¼ cup... Continue Reading →
Ummm, apple-icious Apple Cake • 1/2 pound of butter, softened • 1 1/2 cups plus • 1 tablespoon of honey • 5 eggs, beaten • 3 tablespoons of vanilla • 1 cup of yogurt (or buttermilk) • 2 1/2 cups of unbleached flour • 2 cups of whole wheat pastry flour • 2 teaspoons of... Continue Reading →
Chronically Grateful Me by Deb Andio 