Vegetable Sushi

This recipe is very versatile as you can use any ingredients you like. Sushi is very good for you and is absolutely delicious as well as being easy and enjoyable to make! Ingredients For the rice:  2 cups short-grain Japanese rice, rinsed 1/4 cup rice vinegar 1 tablespoons sugar For the rolls: 10 nori sheets... Continue Reading →

Pasta and Chimichurri Sauce

I love to cook. But sometimes when your not feeling up to par I like something healthy and fast without ordering take out. This dish is on the table in no time. Enjoy Pasta and Chimichurri •16oz angel hair pasta Sauce •1 1/2 cup parsley •2 fresh basil leaves •4 cloves garlic •Juice of half... Continue Reading →

Bone & Joint Action Week October 12-20

Bone and Joint Action Week is held annually October 12-20 with activities focused on disorders including arthritis, back pain, Osteonecrosis,Osteoarthritis trauma, pediatric conditions, and osteoporosis. The themes and their related activities are designed to raise awareness worldwide about prevention, disease management and treatment. Statistics on Avascular Necrosis (AVN, Osteonecrosis, Aseptic Necrosis, Ischaemic Necrosis, Femoral Head... Continue Reading →

BLT Pasta Salad

BLT Pasta Salad Serves 8 This bacon, lettuce and tomato pasta salad is great for a lunch or fast dinner night. INGREDIENTS 3 cups uncooked bow tie pasta 8 cups torn romaine lettuce 2 medium tomato, diced 8 bacon strips, cooked and crumbled 1/4 onion diced 2/3 cup ranch dressing 1 Tablespoon barbecue sauce 1/4... Continue Reading →

Veggie Bean & Lentil Chili

You won’t miss the meat. And this will warm you for sure. Veggie Chili Cook over medium-high Eggplant 3 to 5 minutes , now add all other veggies cook 3 minuets . Add all spices stir for 30 seconds Now add tomatoes, stock and lentils. Summer 45-50 min on low. 2 Eggplant 1 Red Peppers... Continue Reading →

Boozy Fruit Salad

Boozy Fruit Salad Boozy salata voća Ensalada de frutas Boozy Serves 4-6 Ingredients: 1 cup oranges, peeled, cut into sections and diced 1 cup seedless grapes, cut in half 1 cup strawberries, quartered 1 cup sliced bananas 1 cup apples, peeled, cored and diced 1 cup of peaches, pitted peeled and diced Juice of 2... Continue Reading →

Vegetable Lasagna

I love cooking. The house smells amazing. Reminds me when I was a kid and your mom and grandmother cooked sauce all day. This doesn't take all day but looks and smells the entire house like it did. Ingredients •20 lasagna noodles •3 tablespoons olive oil  •2 shallots, roughly chopped  •3 cloves garlic, roughly chopped ... Continue Reading →

Beans and Greens

White Beans and Escarole with Fresh Herbs and Lemon Ingredients: • 1 medium onion, finely diced • 3 large cloves garlic, minced • 15-ounce can white beans, rinsed and drained • 2 cups (or so) of escarole, roughly chopped • 1 cup chicken broth • 1/4cup (or so) mixed herbs (I used flat leaf parsley,... Continue Reading →

Francese and Piccata

Francese and piccata are very similar. The difference between the two is for Francese, the chicken breast is first dipped in flour then into a beaten egg mixture, before being cooked. For piccata, the chicken is first dipped in egg and then in flour. Both are simmered in a lemony butter sauce, but the piccata... Continue Reading →

Applesauce Walnut Honey Cake

Applesauce Walnut Honey Cake INGREDIENTS •3 ounces walnut halves (about 3/4 cup) •Unsalted butter, room temperature, for pan •1 1/2 cups all-purpose flour, plus more for pan •1 cup raw honey, plus 2 to 3 tablespoons more for glaze •1 cup unsweetened applesauce •3 large eggs, room temperature •3/4 teaspoon baking soda •1/4 teaspoon salt... Continue Reading →

Lemon Desserts

Lemon-lovers rejoice! This limoncello cake offers a decadent flavor and texture that's hard to beat. Incorporate lemon and limoncello liquor into the cake batter, and then indulge in the mascarpone cheese icing that blends lemon curd and mascarpone cheese with whipped cream. The lady fingers are soaked in lemon syrup spiked with Limoncello and there's... Continue Reading →

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