Elderberry Syrup

If you have ever had a miserable case of the common cold or the flu, you know how miserable it can be. Thankfully nature provides some remedies that can help avoid minor illnesses and or shorten the duration if you do get sick. Black Elderberries aka (sambucus nigra) has been shown to help avoid theseContinue reading “Elderberry Syrup”

GaGa’s Flu And Cough Remedy

I make a lot of syrups, tinctures, pain rubs and I made this one after taking some Herbology classes. Since I am a GaGa (grandma) I named it GaGa’s remedies. The most important weapon against influenza that you can add to your herbal arsenal is elderberry extract. Whether you are concerned with the seasonal fluContinue reading “GaGa’s Flu And Cough Remedy”

I Am A Patient Leader to Help and Empower Others ~ WEGOHealth Awards 2017

 I would really appreciate your vote. Please read my story and why I became a patient leader and advocate. ThankYou. I am so excited to announce that I have been nominated for several of the WEGO Health Awards in the 6th Annual WEGO Health Awards. WEGO Health is a mission driven company connecting healthcare withContinue reading “I Am A Patient Leader to Help and Empower Others ~ WEGOHealth Awards 2017”

Get To Know Me

Hi, I'm Debbie and I have Avascular Necrosis/Osteonecrosis, It's a rare disease/disorder where you have a temporary or permanent loss of blood supply to the bone.I developed my avascular necrosis/osteonecrosis after I suffered a meniscal tear. I'm lucky and very grateful because the doctors don't feel it will go to any other joints . OthersContinue reading “Get To Know Me”

~Health  Awards ~ Advocate Nominee 

I was notified about a month ago I was nominated for a few awards in a few categories for awareness I vowed when diagnosed with avn /on I would never want anyone to feel as alone and scared as I did in 2014.  https://awards.wegohealth.com/nominees/12801 My Ortho who diagnosed me really never took the time to evenContinue reading “~Health  Awards ~ Advocate Nominee “

Homemade Pineapple Syrup For Sore Throat and Coughs 

Since I took herbology classes which I love! I love learning to me new things but actually this form of natural medicine has been around for thousands of years.  My teacher is a Board Certified Naturopath DN She is very interesting  I  feel blessed to have her as a teacher and grateful I found thisContinue reading “Homemade Pineapple Syrup For Sore Throat and Coughs “