Adrenal Fatigue

I find that more I learn about Naturopath's the more I trust them. They explain things better, they take time to listen to you,they think outside the box. My Naturopath Dr Danni is great she listens, actively listens when you talk to her. My endocrinologist hears but doesn't really listen. This happens often. He finally... Continue Reading →

The Path To Wellness Isn’t Easy

How many tines do you feel like for all your good intentions and healthy changes to behavior , you’d like to feel a bit more happy or healthy or have more well in your #Wellness goal? Well, you're not alone. Why is it that despite all the meditation , eating healthy, exercising as best as... Continue Reading →

Happy New Year

May Light always surround you; Hope kindle and rebound you. May your Hurts turn to Healing; Your Heart embrace Feeling. May Wounds become Wisdom; Every Kindness a Prism. May Laughter infect you; Your Passion resurrect you. May Goodness inspire your Deepest Desires. May you remember to always love yourself and know you are made in... Continue Reading →

Holiday Stress Relief

The holidays are a time to enjoy family and gatherings, delicious meals, and decorating the tree & the house. There never seems to be enough time to accommodate all the traditions and activities while still maintaining your normal life buying gifts or preparing your home for company also adds up rather quickly. Family situations are... Continue Reading →

Women Wage Peace October 8, 2017

The most important thing is that everyone is aware of the day being a World Meditation Day with people meditating all around the world at this day. Be it at the same global time, or different times during the 24 hour period. If you don’t sit in meditation you can spend the time sending love... Continue Reading →

If you're certain you won't be able to sleep tonight, why not spend that time with God? Or just spend time with him before bed. Here are a few Psalms or Scriptures to pray over and encourage and calm you. One of my favorite times of the day are the few minutes of quiet right... Continue Reading →

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