Various Relaxation Techniques

See full Disclaimer at bottom of the postHere is a partial DisclaimerUsage Policy•The information provided on this website is for educational purposes only. By using the website you are participating at your own risk. With so much stress that comes with having a chronic condition and the world we live in is full of several... Continue Reading →

Body Betrayal: How to Find Gratitude and Happiness While Coping w/ Chronic Pain or Illness

This disease called Avascular Necrosis is a terrible one especially when your dealing with multifocal avn. I am grateful to only have it in one jointAll chronic conditions that change our life and lifestyle suck and if we're not careful depression could easily take over and we lose sight of the beautiful spiritual being we... Continue Reading →

Emotional Contagion

Have you ever clocked in at work happy ready to siege the day only to have coworkers depress you in no time? Or you hear people complaining about this or that and before you know it, you to are complaining? Or a family member always looks at the glass half empty rather than half full?... Continue Reading →

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