Chronically Grateful Me by Deb Andio
Life is hard enough,don't go through life with pain that’s keeping you clutching the steering wheel. Join me as I share with you my life of living chronically grateful while living with chronic pain.
How many tines do you feel like for all your good intentions and healthy changes to behavior , you’d like to feel a bit more happy or healthy or have more well in your #Wellness goal? Well, you're not alone. Why is it that despite all the meditation , eating healthy, exercising as best as... Continue Reading →
As we finally approach the end of winter the pain has probably began to increase in regards to spondylolisthesis, or any other bone or joint problem. I have been blessed to have several bone issues. Bone pain is always worse in winter and long rainy cool spells. This may just be some odd coincidence, but... Continue Reading →
Once we accept the reality of the current moment (no matter how unpleasant it may be) for what it is, and not what we wish it were, we can turn our attention to ways to improve it. This I find true in any situation. Living with chronic pain can throw your life upside down. It’s... Continue Reading →
I have been so tired lately. I'm still thinking this new thyroid medication called armor needs adjusting. And it seems to make me hungry. All the time hungry. Has this happened to you? I will update more tomorrow.
What does it say when heroin and opioid addicts are given better treatment than a person living with chronic pain?! Now please don't go thinking I lack compassion and am being cruel honestly it's not my intention. But I am sick of hearing about the opioid crisis every day, especially when they throw chronic pain... Continue Reading →
Greetings Those of us who have hypothyroidism know, this journey we call Thyroid Disease is an absolute roller coaster ride and you sometimes wonder when you will be able to get off this ride. I’ve Seen 3 Specialists Believe it or not, my original diagnosis of Hypothyroidism did not come from an endocrinologist, but from... Continue Reading →
Chronically Grateful Me by Deb Andio 