Life is hard enough. Don't go through life with pain that’s keeping you clutching the steering wheel. Join me as I learn to deal with Hashimoto’s- Hypothyroidism-Osteoarthritis- Osteonecrosis – Spondylolisthesis and how going to a mostly to a plant-based lifestyle and meditation helps my pain. Deb Andio
I’ve heard a lot about Bombogenesis, it’s a popular term used by meteorologists, occurs when a midlatitude cyclone rapidly intensifies, dropping at least 24 millibars over 24 hours. A millibar measures atmospheric pressure. Remember your great-aunt used to to say she “feels” a storm coming on, she was probably predicting the weather with some accuracy.... Continue Reading →
It still looks like winter out in NE Ohio today even though it's 07 April 2018. This is what I woke up to . But I also woke up to pain as well. I mean every bone in my body hurts today. It's weird hearing the birds of spring singing away while there is a... Continue Reading →
As we finally approach the end of winter the pain has probably began to increase in regards to spondylolisthesis, or any other bone or joint problem. I have been blessed to have several bone issues. Bone pain is always worse in winter and long rainy cool spells. This may just be some odd coincidence, but... Continue Reading →
Groundhog Day On the morning of February 2nd every year large crowds gather at sunrise in Punxsutawney, Pennsylvania, to wait for the verdict of the famous rodent Punxsutawney Phil the groundhog meteorologist, They all watch anxiously as Punxsutawney Phil emerges from his burrow. The tradition says that if it’s sunny the groundhog will see its own... Continue Reading →
Happy Anniversary To My Health.... I was always pretty healthy ....until I wasn't. I gained weight , injured my knee gained more weight was diagnosed with one thing after another and it was really exhausting. First osteoarthritis and hypothyroidism at age 45 They torn meniscus age 51 Then thanks to the meniscus tear Osteonecrosis set... Continue Reading →
I love Millcreek Park It's located in Youngstown Ohio-and I Love Lanterman's Mill Link to vote for my photo Link to vote http://woobox.com/bq82rg/gallery/bXZRTqzp9Kc Voting ends 12/20/2017 Lanterman’s Mill One of Mahoning County’s most historic landmarks, Lanterman’s Mill was built in 1845-46 by German Lanterman and Samuel Kimberly. Restored in 1982-85 through a gift from the... Continue Reading →
Knees not feeling great this time of year? Do you need a thermometer to let you know when the temperatures change outside? Or do your joints painfully serve as your weather forecast? Unfortunately, for many who suffer from osteoarthritis or other inflammatory conditions, cold weather can cause havoc on already vulnerable parts of your body.... Continue Reading →
