Would appreciate your vote.

Just 2 days left to cast your vote , you can vote for each category I was nominated for. I would appreciate it very much.Please take a moment to vote for me. Link to vote. WEGOHealthAwardsBlog https://chronicallygratefuldebla.com/2017/08/20/2002/

Walk To Be Spontaneously Happy

Walking is an ideal daily exercise for a wide variety of reasons – including its beneficial impact on body, mind and spirit!Walking as a way to get daily exercise, it can help strengthen major organs in the body, promote bone density , boost the immune system, lead to a more positive outlook and more. If your... Continue Reading →

Avascular Necrosis/Osteonecrosis

Avascular necrosis (AVN), or more correctly "osteonecrosis", is a generic term referring to an ischaemic death of the constituents of bone. AVN has a wide variety of causes and can affect nearly any bone in the body. Most sites of involvement have an eponym associated with avascular necrosis of that area, and these sites are... Continue Reading →

EGG-celent Hacks

I love Easter but I miss my daughter and granddaughter being little. Seems like it's just more fun. Here are some fun ideas we used to do.  Paper Towel Patterned Eggs: Dye your hard-boiled eggs with a light base coat in the color of your choice. Wet a patterned or quilted paper towel with white... Continue Reading →

My Supplements 

A question I get relatively often from people is if I take any supplements, and if so, which ones?I started taking them and kind of experimenting with them about a 16 months ago because I was desperate to get bone pain relief. I hated feeling like I could cry from the exhaustion of dealing with everyday... Continue Reading →

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