Winter and Joint Pain

Do achy joints plague you during the coldest months? Does it seem like your knees, hips, and ankles feel sore whenever snow is falling? It’s not your imagination! Winter weather—particularly cold—can cause slow, achy joints, making it hard to get moving. If you’re looking for winter joint pain relief, here are eight tips to help... Continue Reading →

The Wise Words Of Madea

One of Madea’s comedy bits is about understanding relationships. Using the analogy of a trees, “Madea” says that some people are like leaves, some are like the branches on a tree and, then there are those friends who are our roots. Read this: Madea shares how to understand relationships. Most people are like leaves. When... Continue Reading →

Are You Walking With God

I have always been a believer and sure like everyone else there were times in my life I questioned things. But I always knew in my heart God was in my heart and my creator . I will never be perfect only God is perfect but I have tried to walk with God , I... Continue Reading →

Walking With God

Make sure you are doing what is important to God—not just what is important to everyone else you know. We gave a tendency to worry more about what other people think vs what God thinks From an early age we work to get the approval from others,whether it was proving to our parents that we... Continue Reading →

1 year ago I decided to take my health back

Happy Anniversary To My Health.... I was always pretty healthy ....until I wasn't. I gained weight , injured my knee gained more weight was diagnosed with one thing after another and it was really exhausting. First osteoarthritis and hypothyroidism at age 45 They torn meniscus age 51 Then thanks to the meniscus tear Osteonecrosis set... Continue Reading →

Spaghetti Squash Recipes

Spaghetti squash is often treated in an Italian manner by adding tomato sauce or herbs, but we love to experiment. So we have a Thai version and some easy mac and cheese It’s not a traditional pad thai by any means, but it’s a lovely variation. Enjoy! Spaghetti Squash Mac an Cheese What You Need... Continue Reading →

Get To Know Me

Hi, I'm Debbie and I have Avascular Necrosis/Osteonecrosis, It's a rare disease/disorder where you have a temporary or permanent loss of blood supply to the bone.I developed my avascular necrosis/osteonecrosis after I suffered a meniscal tear. I'm lucky and very grateful because the doctors don't feel it will go to any other joints . Others... Continue Reading →

Nothing Is Useless

When the body is falling apart. And you feel like you have nothing of value to offer God or anyone else.  Think again.  Below is a post from Our Daily Bread Nothing Is Useless June 12, 2017   from Our Daily Bread Read: 1 Corinthians 15:42–58  "Nothing you do for the Lord is ever useless." ... Continue Reading →

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