Traditions- Traditional Chiffon Cake

Every spring and summer my grandmother made a delicious chiffon cake her recipe called for 1 1/3 cups powdered sugar , but I cut the powdered sugar back to 2/3 of a cup and then I tried swerve and use it. Swerve is a sugar substitute I bought the one for powdered sugar and loved... Continue Reading →

Eat Them Veggies

Eat them veggies As long as you’re cracking them eggs, add some veggies like bell peppers, mushrooms, or spinach into the mix. And any veggie goes down easier in a thick and delicious, creamy smoothie Stir-fry’s are a great way to load up on the veggies . Toss all your favorites into a hot wok.... Continue Reading →

Healthier Mongolian Beef

Taking classic take-out dishes and figuring out a healthier way to make them at home. Healthier Mongolian Beef 2 tbsp. low sodium soy sauce 1 tsp. cornstarch 1 teaspoon baking soda sprinkle on sliced beef before you cook it 1 tbsp. rice vinegar 1 tbsp. hoisin sauce 2 tsp. Asian garlic chili paste (like sambal... Continue Reading →

The Path To Wellness Isn’t Easy

How many tines do you feel like for all your good intentions and healthy changes to behavior , you’d like to feel a bit more happy or healthy or have more well in your #Wellness goal? Well, you're not alone. Why is it that despite all the meditation , eating healthy, exercising as best as... Continue Reading →

Hashimoto

I was diagnosed with hypothyroidism in 1996 I was 34 and I really have never felt myself since then. I always try to live a decent life kind to others , help in my community and I'd rather be happy than mad or sad. But ..... I still always felt fatigued, more tired than I... Continue Reading →

Sunshine Blogger Award

I am always humbled and honored when someone nominates me for a blogger award. Out of so many bloggers, you thought of me. Thank you, Christine , for nominating me for the Sunshine blogger award. Thank you for sharing your information and knowledge to the world. I hope you enjoy your retirement Here are the... Continue Reading →

Cream Filled Pizzelles

Cream filled pizzelles. I ate these for the first time about 5 years ago. I used to buy them off a woman who sold them to Catullos in Boardman, Ohio. Something happened after a couple years as I went to buy them : and she hadn't brought any. So I had to learn to make... Continue Reading →

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