Happiness In Daily Meditation

meditation trains the mind to “not dwell in the past or contemplate about the future.” It lets the mind settle in the ‘now’ and allows us to see the beauty of the present

What Really Helps Arthritis

If you’re asking yourself- what can help my arthritis, I will try to clear up a few of the most popular misconceptions for you. Here’s are a list of the most common questions about Arthritis and the facts about what can help arthritis pain. 1. Fact or Fiction? There is no cure for arthritis True.Continue reading “What Really Helps Arthritis”

Giving Tuesday

Today is GIVING TUESDAY and I want everyone to research a charity before just giving to one. Some charities no longer seem to be running. Example The NONF – which I used to donate and be a member of Since 2017 they haven’t filed a tax return so they are no longer active So IContinue reading “Giving Tuesday”

Official Proclamation Avascular Necrosis -Osteonecrosis Awareness Day is November 29,2019 and every year after.

Finally Avascular Necrosis-Osteonecrosis has an official awareness date. The date is November 29 I have been working on proclamations for several months and I am in the process of getting the awareness day Nationally recognized as well. I have been advocating for over 5 years on Avascular Necrosis -Osteonecrosis and I am proud and gratefulContinue reading “Official Proclamation Avascular Necrosis -Osteonecrosis Awareness Day is November 29,2019 and every year after.”

Could use your assistance

I need you to help me get to my goal Link For Petition2Congress To Make October Osteonecrosis Awareness Month I have started a petition to get the rare disease Osteonecrosis recognized by asking for an awareness month week or day. If they won’t allow a month. I could use as many supporters as possible toContinue reading “Could use your assistance”

Goals Over Resolutions

So it’s a New Year : Happy 2019 I stopped making resolutions and I now aim for New Years goals Why goals? That’s pretty simple – because goals are more specific, whereas resolutions tend to be vague. Goals are much more actionable, which is what makes them more effective for me. How can you turnContinue reading “Goals Over Resolutions”

The Holiday’s Remembering Self Care.

Holidays I love them and kind of dread them. My family is in a different state so it gets more lonely. I miss seeing them open their gifts, I also miss cooking for a crowd. But I have chronic bone pain from Osteonecrosis,Osteoarthritis, Spondylolisthesis and Hashimoto. And I know that holidays can be so overwhelmingContinue reading “The Holiday’s Remembering Self Care.”

Thanksgiving

Give Thanks To Our Creator Often in pictures of the pilgrims someone is usually praying and giving thanks. Think about how you have been blessed this year and all the years in the past. Because you have been blessed. Psalm 100 :1-5 Shout joyfully to the lord all the earth serve the lord. Give thanksContinue reading “Thanksgiving”

The Wise Words Of Madea

One of Madea’s comedy bits is about understanding relationships. Using the analogy of a trees, “Madea” says that some people are like leaves, some are like the branches on a tree and, then there are those friends who are our roots. Read this: Madea shares how to understand relationships. Most people are like leaves. WhenContinue reading “The Wise Words Of Madea”

~My Tools For Life~

Tools for Life Living by Faith When Your Body Hurts or When You Are Stressed To The Max When we have chronic stress it can bring on chronic illness and also make our pain worse. The pain people feel with chronic conditions or chronic pain can make us feel isolated and sometimes helpless, especially ifContinue reading “~My Tools For Life~”

Sunshine Blogger Award

I am always humbled and honored when someone nominates me for a blogger award. Out of so many bloggers, you thought of me. Thank you, Christine , for nominating me for the Sunshine blogger award. Thank you for sharing your information and knowledge to the world. I hope you enjoy your retirement Here are theContinue reading “Sunshine Blogger Award”

Cream Filled Pizzelles

Cream filled pizzelles. I ate these for the first time about 5 years ago. I used to buy them off a woman who sold them to Catullos in Boardman, Ohio. Something happened after a couple years as I went to buy them : and she hadn’t brought any. So I had to learn to makeContinue reading “Cream Filled Pizzelles”

Bones

It still looks like winter out in NE Ohio today even though it’s 07 April 2018. This is what I woke up to . But I also woke up to pain as well. I mean every bone in my body hurts today. It’s weird hearing the birds of spring singing away while there is aContinue reading “Bones”