Life is hard enough. Don't go through life with pain that’s keeping you clutching the steering wheel. Join me as I learn to deal with Adrenal Fatigue-Hashimoto’s- Hypothyroidism-OA- Osteonecrosis – Spondylolisthesis and how going to a mostly to a plant-based lifestyle and meditation helps my pain.
For those of us living above the equator, summer is finally here for me it's a blessing. Not only do I enjoy summer but my bones love it.Sure I still get some pain, but summer seems to help my blood flow a bit smoother. For others humidity causes more pain. I have Osteonecrosis and Osteoarthritis... Continue Reading →
Wow I am beyond honored I’ve now also been Nominated for Patient Leader Hero- Healthcare Collaborator – Rookie of The Year and Best In Show Blog Endorsements Now Open If You Would Like to Vote (link below) I have been nominated for the past few years in various categories Thank You for considering Endorsing my... Continue Reading →
Do you suffer with knee pain from exercise? Here's what you should know, according to Health's medical expert. Knee pain especially during and after exercise is a common exercise complaint. The knee is an intricate joint, involving bones, menisci, muscles, tendons, and ligaments they all are working in rhythm supporting the joint. If there is... Continue Reading →
Your eating what? Before you take one more bite of that fast food lunch or dinner consider how it affects your osteoarthritis. Did you know that research shows that diets high in saturated fat – found in red meat, butter, cheese, lard and processed foods – can weaken knee cartilage, making it more prone to... Continue Reading →
Knee replacement is a common procedure most often used to treat pain and disability caused by osteoarthritis. Deep infection is a rare but serious complication that occurs in about 1% of knee replacement patients. In some cases, patients require an additional knee operation. British researchers have pinpointed which factors put knee replacement patients at high... Continue Reading →
More Awareness For Arthritis In spite of the pain from osteoarthritis and osteonecrosis and Spondylolisthesis I refuse to let any pain I have define or control me.
AN ESTIMATED 50 MILLION AMERICANS LIVE WITH CHRONIC PAIN. Hi this week I will be focusing on Chronic pain and various treatments. Chronic pain is a public health crisis with far-reaching consequences for millions of individuals’ well-being, quality of life, productivity, health care costs, and more. Of the 50 million people who live with chronic... Continue Reading →
Happy Valentines Day Love your heart these numbers you should know for a healthy heart and less inflammation in your body. Everyone must know BMI Waist size Blood pressure Cholesterol Blood sugar Healthy weight is crucial heart disease is number one killer of men and woman. know your BMI Body mass index (BMI) is the... Continue Reading →
Part 3 of 4 What is pain? Pain occurs when something hurts, causing an uncomfortable or unpleasant feeling. The presence of pain often means that something is wrong. Each individual is the best judge of his or her own pain. Chronic or acute inflammation These are the two types of inflammation that differ in... Continue Reading →
