Love Your Heart

Happy Valentines Day Love your heart these numbers you should know for a healthy heart and less inflammation in your body. Everyone must know BMI Waist size Blood pressure Cholesterol Blood sugar Healthy weight is crucial heart disease is number one killer of men and woman. know your BMI Body mass index (BMI) is the... Continue Reading →

Great American SmokeOut

Every year, on the third Thursday of November, smokers across the nation take part in the American Cancer Society Great American Smokeout event. Encourage someone you know to use the date to make a plan to quit, or plan in advance and then quit smoking that day. By quitting – even for 1 day –... Continue Reading →

Nothing Is Useless

When the body is falling apart. And you feel like you have nothing of value to offer God or anyone else.  Think again.  Below is a post from Our Daily Bread Nothing Is Useless June 12, 2017   from Our Daily Bread Read: 1 Corinthians 15:42–58  "Nothing you do for the Lord is ever useless." ... Continue Reading →

Wear Red Day

Why go Red? Heart disease and stroke cause 1 in 3 deaths among women each year, killing approximately one woman every 80 seconds. Fortunately, we can change that because 80 percent of cardiac and stroke events may be prevented with education and action. That’s why this year we are asking that you wear red on... Continue Reading →

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