Do You Have A When I Die File?

It may sound pretty morbid, but creating a findable file, binder, cloud-based drive, or even shoe-box where you store estate documents and meaningful personal effects will save your loved ones incalculable time, money, and suffering. You will Need Instructions for your end of life care and funeral and final disposition  (the smart thing to do... Continue Reading →

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WEGOHealth Awards2019

Wow I am beyond honored I’ve now also been Nominated for Patient Leader Hero- Healthcare Collaborator – Rookie of The Year and Best In Show Blog Endorsements Now Open If You Would Like to Vote (link below) I have been nominated for the past few years in various categories Thank You for considering Endorsing my... Continue Reading →

Arthritis PSA

More Awareness For Arthritis In spite of the pain from osteoarthritis and osteonecrosis and Spondylolisthesis I refuse to let any pain I have define or control me.

Happy Birthday In Heaven Cousin

Dear Cz, Song-Dancing In The Sky Happy Heavenly Birthday Cz  , Today is April 5 your first birthday in heaven, you would be 54 today. I know you are celebrating with family and friends that passed on before us and the angels and our Lord, how happy you must be. Your body is healed and... Continue Reading →

Chronic Pain

AN ESTIMATED 50 MILLION AMERICANS LIVE WITH CHRONIC PAIN. Hi this week I will be focusing on Chronic pain and various treatments. Chronic pain is a public health crisis with far-reaching consequences for millions of individuals’ well-being, quality of life, productivity, health care costs, and more. Of the 50 million people who live with chronic... Continue Reading →

Evening Primrose Oil

It wasn’t until recently that evening primrose oil was used for its amazing health benefits, so you may be surprised to learn about the impact it can have on your hormone health, skin, hair and bones.  Evening primrose oil also has a range of therapeutic properties. It’s known to help reduce the pain associated with PMS and improve... Continue Reading →

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