World Arthritis Day

More than 350 million people have arthritis globally More than 54 million people have arthritis in the USA World Arthritis Day, referred to as WAD, is a global awareness day held every year on 12 October. WAD aims to help raise awareness in all audiences across the world of the existence and impact of rheumatic... Continue Reading →

Breast cancer awareness month.

October is Breast Cancer Awareness Month, an yearly campaign to raise awareness. Women of all ages are encouraged to perform breast self-exams at least once a month. “Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self-exam is very important.” According to John Hopkins Hospital... Continue Reading →

Walk to Cure Arthritis

I am pretty excited to participate in person at this years Walk to Cure Arthritis event. After 2 years of being virtual it’s going to be nice to connect with friends and meet new ones in this years walk to cure. When it’s over I will pop back here and post a video of the... Continue Reading →

July is Juvenile Arthritis Awareness Month

It is not just older people who are affected by arthritis, children get it too — that’s why observing Juvenile Arthritis Awareness Month in July each year is so important. Founded by the Arthritis Foundation, this campaign aims to raise awareness about this condition and share resources to help those affected by it. Did you... Continue Reading →

Farm-Style Soup

Farm-Style Soup Serves 6 Ingredients 4. medium carrots diced 3 medium parsnips diced 1 medium sweet potato diced 1 medium potato diced 3 bay leaves 4 parsley stalks 3 thyme sprigs 1 tablespoon olive oil 1 medium yellow onion, peeled and roughly chopped 1/4 cup leek sliced thin 2 fat cloves garlic, crushed and finely... Continue Reading →

Awareness JA World Day March 18,2022

March 18th The biggest date in the calendar for raising awareness of Juvenile Arthritis (JA) and other childhood rheumatic conditions Hard to imagine that this very second somewhere in the world and even near you there is a child who dreams to hop skip jump and play like other kids their do. They dream of... Continue Reading →

Un-Inflaming Myself

Sick of being sick and tired. I am back of the junk food. Somehow I was eating really healthy then fell off the health train wagon and inflammation returned and so did about 22 lbs. Feeling like a ball of inflammation and tired all the time I am for the last time changing what I... Continue Reading →

Winter and Joint Pain

Do achy joints plague you during the coldest months? Does it seem like your knees, hips, and ankles feel sore whenever snow is falling? It’s not your imagination! Winter weather—particularly cold—can cause slow, achy joints, making it hard to get moving. If you’re looking for winter joint pain relief, here are eight tips to help... Continue Reading →

Goodbye 2021 Hello To 2022

Another year ends 2021 is almost gone. Salute to the experience you had in that year, and welcome 2022 with all the guts and glory. Many things you’ve learned in the year 2021 some of happiness and some some of hurt and some of love. May your 2022 be full of surprises and blessings and... Continue Reading →

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