Life is hard enough. Don't go through life with pain that’s keeping you clutching the steering wheel. Join me as I learn to deal with Adrenal Fatigue-Hashimoto’s- Hypothyroidism-OA- Osteonecrosis – Spondylolisthesis and how going to a mostly to a plant-based lifestyle and meditation helps my pain.
Can you predict the weather based on how your joints feel? Is it Cloudy with a chance of pain I your neck of the woods? Can increased joint pain be caused by the weather? In my opinion and experience absolutely For every mile I walk in the fall feels like 2 on my knee joints... Continue Reading →
Bone cement injections The procedure of injecting bone cement into a lesion is called Subchondroplasty is a minimally-invasive surgery that targets and treats subchondral defects associated with chronic Bone Marrow Lesions (BML), an often-painful defect of the spongy cancellous bone that underlies and supports the cartilage of your joint. Subchondroplasty is a minimally-invasive surgery that... Continue Reading →
I am honored to be nominated again this year for the WEGO Health Awards
Do you suffer with knee pain from exercise? Here's what you should know, according to Health's medical expert. Knee pain especially during and after exercise is a common exercise complaint. The knee is an intricate joint, involving bones, menisci, muscles, tendons, and ligaments they all are working in rhythm supporting the joint. If there is... Continue Reading →
Your eating what? Before you take one more bite of that fast food lunch or dinner consider how it affects your osteoarthritis. Did you know that research shows that diets high in saturated fat – found in red meat, butter, cheese, lard and processed foods – can weaken knee cartilage, making it more prone to... Continue Reading →
Knee replacement is a common procedure most often used to treat pain and disability caused by osteoarthritis. Deep infection is a rare but serious complication that occurs in about 1% of knee replacement patients. In some cases, patients require an additional knee operation. British researchers have pinpointed which factors put knee replacement patients at high... Continue Reading →
More Awareness For Arthritis In spite of the pain from osteoarthritis and osteonecrosis and Spondylolisthesis I refuse to let any pain I have define or control me.
I have had OA in knees over 14 years. The clicking popping sounds , the feeling of stiffness like the tin man on the wizard of oz is normal especially when it's rainy. Osteoarthritis (OA) is a form of degenerative joint pain caused by wear and tear on your joints. As you age, the cartilage... Continue Reading →
AN ESTIMATED 50 MILLION AMERICANS LIVE WITH CHRONIC PAIN. Hi this week I will be focusing on Chronic pain and various treatments. Chronic pain is a public health crisis with far-reaching consequences for millions of individuals’ well-being, quality of life, productivity, health care costs, and more. Of the 50 million people who live with chronic... Continue Reading →
