New Year Resolution- Ease Joint Pain

The start of the year is a great time to set your health goals for the year ahead. If you have arthritis, your daily life can be impacted by the pain, swelling, and discomfort in your joints that often results from this condition. However, it’s important to be proactive and take steps to ensure that... Continue Reading →

Physical Pain is Emotionally Exhausting

Ever have that toothache pain that interferes with you train of thought? Or a migraine that lasts for a couple days? Or that sudden intense moment you hit your toe or elbow on something? Imagine having pain like that every day for days, weeks months years at a time….. There were days I was so... Continue Reading →

Arthritis in Our Hands

Arthritis is a common hand condition that can affect anyone and usually at any age . Learn about the different types of hand arthritis below. MP Joint Arthritis This type of arthritis is a result of loss of cartilage at a joint, which can result from regular wear and tear, an injury, or a medical... Continue Reading →

12 Days of Self Care

12 Days of Self Care If you’ve heard it once, you’ve heard it dozens of times, the holidays are stressful and often pretty crazy! Shopping for presents, baking, decorating,visiting relatives, spending lots of $ we don’t often have. attending the company Christmas party, or going on vacation, it can all get overwhelming. Sad but all... Continue Reading →

Join My New Clubhouse Room

All Things Arthritis Having been diagnosed with osteoarthritis at age 34, and osteonecrosis after an injury to the knee in 2014 at age 51. I started advocating for everyone living with joint pain. I started a new room /house on Clubhouse and want to get the message out if you live with any for of... Continue Reading →

World Arthritis Day

More than 350 million people have arthritis globally More than 54 million people have arthritis in the USA World Arthritis Day, referred to as WAD, is a global awareness day held every year on 12 October. WAD aims to help raise awareness in all audiences across the world of the existence and impact of rheumatic... Continue Reading →

Walk to Cure Arthritis

I am pretty excited to participate in person at this years Walk to Cure Arthritis event. After 2 years of being virtual it’s going to be nice to connect with friends and meet new ones in this years walk to cure. When it’s over I will pop back here and post a video of the... Continue Reading →

July is Juvenile Arthritis Awareness Month

It is not just older people who are affected by arthritis, children get it too — that’s why observing Juvenile Arthritis Awareness Month in July each year is so important. Founded by the Arthritis Foundation, this campaign aims to raise awareness about this condition and share resources to help those affected by it. Did you... Continue Reading →

Awareness JA World Day March 18,2022

March 18th The biggest date in the calendar for raising awareness of Juvenile Arthritis (JA) and other childhood rheumatic conditions Hard to imagine that this very second somewhere in the world and even near you there is a child who dreams to hop skip jump and play like other kids their do. They dream of... Continue Reading →

Un-Inflaming Myself

Sick of being sick and tired. I am back of the junk food. Somehow I was eating really healthy then fell off the health train wagon and inflammation returned and so did about 22 lbs. Feeling like a ball of inflammation and tired all the time I am for the last time changing what I... Continue Reading →

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