Living with Spondylolysis and Spondylolisthesis

If you have a low back problem and you've been told you have spondylolisthesis, you should learn all you can about it, and the simple measures you can take to protect your low back health. I have had a back problem since I was 12 when I fell during track practice in jr high school,... Continue Reading →

I Am A Nominee In The WEGOHealth Awards 2020

I am so honored to share that I am a nominee in the WEGOHealth Awards for Best In Show – Community and Patient Leader Hero #WEGOHealthChat #WEGOHealthAwards #PatientLeader #Osteoarthritis #Osteonecrosis #Grateful www,ChronicallyGratefulDebla.com and  https://avascularnecrosiseducation.com   My WEGOHealth Profile Link    Deborah Andio WEGOHealth Profile Link Voting will begin in July and link will be posted then... Continue Reading →

What is Spondylolithesis?

I was diagnosed April 2016 with Spondylolithesis in my L5 S1 Spondylolisthesis is a condition in which one bone in your back (vertebra) slides forward over the bone below it. ...  This causes me intense back pain and numbness or weakness in one or both legs. It's crazy how depending where or how I sit... Continue Reading →

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