Just like meditation gardening is an age-old practice that engages the body, stimulates the mind, and uplifts the spirit. Gardening and just getting my hands in the dirt are relaxing for me.I feel connected to the earth more, and its as if my soul is just happier, I feel more balanced, its hard to... Continue Reading →
Eat Them Veggies
Eat them veggies As long as you’re cracking them eggs, add some veggies like bell peppers, mushrooms, or spinach into the mix. And any veggie goes down easier in a thick and delicious, creamy smoothie Stir-fry’s are a great way to load up on the veggies . Toss all your favorites into a hot wok.... Continue Reading →
Eggplant Pomodoro Pasta.
If you are an eggplant lover, this dish is for you! If you are on the fence about eggplant this will make you a lover for sure. Eggplant and tomato sauce flavored with capers and green olives and mixed with quinoa spaghetti, fresh parsley, and Parmesan cheese. This Eggplant Pomodoro Pasta is a 30-minute vegetarian... Continue Reading →